YIN AND THE INNER METHOD
10 hour Advanced Yin Yoga Training
with Heidi Trigar
Would you like to take your Yin classes to the next level?
This training will provide you with a deep understanding of the inner methods in yin shapes, so both your students and yourself can explore all the different techniques in approaching the inner experience of the practice, whilst observing the sensation of the physical realm in a long hold.
We will cover:
Pranayama and breathing techniques
Meridian channels and their connection to energy
Deities and myth
All of these practices work so beautifully alongside the long slow holds in Yin Yoga, this training will teach you all the ins and outs of why.
5th August - 6th August 2022
Friday 5th August
Saturday 6th August
$290 Early bird special
Ends 21st June
($320 for bookings after 21st June)